Who doesn't need more JOY?
One Month. More JOY.
A FREE Video Coaching series to set up the JOY habit.
Plus, (Hooray) you'll get the FREEBIRD Counterforce Friday email encouraging FUN and Health through the wekeend.
IF you have failed before, there is ALWAYS a reason that makes sense. ALWAYS.
AND PS- it's not because you suck
CREATIVITY
Together we look at unique solutions
BIOLOGY
Time to make peace with your body
PERMISSION
Absolute approval from YOU to be YOU
Free As A Bird coaching
Time to fast track your goals
We start with a VISION of what you want your life to look like.
Most likely you are already working hard in the direction of your dreams. Let’s work together to make that journey more enjoyable.
Next we pick GOALS that directly lead toward your life’s vision.
Then it gets good… no great…
HABIT TIME.
We start putting behaviors on autopilot so you stay headed in the best direction of your big vision.
Best thing about habits is once they are established, the struggle ceases and life feels more peaceful.
Below are the Coaching options along with details on the tools I use.
Read on OR just schedule a chat to discuss YOU and your big vision.
"We know this, if we can’t self-observe, then we can’t self-correct."
Coaching Packages:
Because we do not heal alone
Ways I can support you creating habits that make your life more vibrant:
1. Your owner's manual Package
The more you understand how you operate, the easier and more enjoyable it is to make changes.
With these changes you will feel:
EMPOWERED
FREEDOM
EASE
ALIVENESS
JOY
This program is highly customized to your own schedule, investment capacity and desired level of commitment. You will know yourself on a deep level AND have tools at the ready to stay consistent on your path to your vision.
To discuss this program please click below and save a space.
2. Astrology for habits
Why Astrology?
There's NO one like you.
Identify your strengths and USE them!
Understand your chalenges and work with them.
Embrace life’s paradoxes with specific strategies.
Develop compassion for yourself (and others).
Channel your energy appropriately to reach worthy goals.
Access your unique spiritual connections.
PS- Astrology Gift Certificates available… this makes the perfect birthday gift!! (and easy! Just email me HERE)
3. ready, set, goals
My high touch group training program.
This program includes 2 coaching sessions with a month of supportive videos to support one rock solid habit that will set up other habits.
Please schedule a CHAT to apply.
The Toolbox for Greatness
So many tools.. all kinds of time
SOMATIC EXPERIENCING
Unlock your subconscious. Cease self-sabotage. Love your body.
ASTROLOGY
Aligning with Strengths. Tools for Challenges. Compassion for the Journey.
PSYCHOLOGY OF EATING
HOW we feel about eating is as important as WHAT we eat
A COURSE IN MIRACLES
There is no order of difficulty in Miracles.
THE TAROT
Cosmos connection and affirmation.
AUTHENTICITY
I learn it, live it, teach it, REPEAT.